Tahini chicken and broccoli rotini pasta
Tahini chicken and broccoli rotini pasta

Hey everyone, hope you’re having an amazing day today. Today, I will show you a way to prepare a distinctive dish, tahini chicken and broccoli rotini pasta. It is one of my favorites. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

Tahini chicken and broccoli rotini pasta is one of the most favored of recent trending meals on earth. It’s simple, it’s quick, it tastes delicious. It’s enjoyed by millions daily. They’re fine and they look wonderful. Tahini chicken and broccoli rotini pasta is something that I’ve loved my whole life.

Prepare the rotini in salted water per instructions. Stir in pasta, broccoli and chicken. Gently toss to combine; season with salt and pepper, to taste.

To get started with this recipe, we must first prepare a few components. You can have tahini chicken and broccoli rotini pasta using 12 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Tahini chicken and broccoli rotini pasta:
  1. Prepare 4 oz chicken breast cooked
  2. Prepare 12 oz rotini pasta
  3. Get 1 lb broccoli
  4. Take 2 cloves garlic
  5. Get 2 tbsp olive oil
  6. Take 1/3 cup tahini sauce
  7. Take 2 tbsp lemon juice
  8. Take 1 tsp cumin
  9. Make ready salt
  10. Make ready black pepper
  11. Take 3 1/3 cup water, divided
  12. Prepare 1 tsp red pepper flakes (optional)

This tahini pasta is extra creamy and extra flavorful. Together the tahini and peanut butter make a very rich Tahini pasta sauce. This sauce is rich, creamy and has what some may consider to be strong flavors. Heat oil in a large pot over high heat.

Steps to make Tahini chicken and broccoli rotini pasta:
  1. Heat a large skillet and add olive oil.
  2. Saute broccoli until a deeper green. Remove from pan
  3. Season chicken with salt and pepper. Add chicken and cook until golden brown. Remove from pan and let cool, then dice.
  4. Add uncooked pasta to the skillet, add 3 cups of water and bring to a boil on high heat. Remove pasta once the pasta is cooked.
  5. While pasta is cooking, combine tahini sauce, lemon juice, garlic and cumin in a blender, slowly adding 1/3 cup water until a creamy consistency is achieved. Add pinches of salt to taste.
  6. Add pasta, chicken and broccoli to skillet drizzling sauce over the contents while it cooks. You can add the ingredients in batches if you skillet is small.
  7. Stir in red pepper flakes while sauce reduces. Serve warm.

Cook the chicken until no pink is showing. Grilled Chicken Rotini with Broccoli Scampi. This colorful, flavorful grilled chicken rotini recipe makes a healthy lunch or dinner meal in a flash. Tear corner of Ready Pasta pouch to vent. This healthy broccoli pasta salad recipe is made with a tangy, vegan no-mayo tahini dressing Broccoli Pasta Salad Recipe Ingredients.

So that is going to wrap this up for this exceptional food tahini chicken and broccoli rotini pasta recipe. Thanks so much for reading. I am sure you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!