Low-Carb Gratin with Okara
Low-Carb Gratin with Okara

Hello everybody, it is me, Dave, welcome to my recipe site. Today, we’re going to prepare a special dish, low-carb gratin with okara. It is one of my favorites food recipes. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.

Low-Carb Gratin with Okara is one of the most popular of current trending meals on earth. It is enjoyed by millions every day. It is easy, it’s quick, it tastes delicious. They are fine and they look fantastic. Low-Carb Gratin with Okara is something which I have loved my entire life.

To begin with this particular recipe, we have to prepare a few components. You can have low-carb gratin with okara using 10 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to make Low-Carb Gratin with Okara:
  1. Prepare [For the white sauce]:
  2. Make ready 2 tbsp Okara powder
  3. Get 200 ml Milk (or soy milk)
  4. Make ready 30 grams Butter
  5. Make ready 2 slice Processed cheese (melting type)
  6. Take 15 ml Heavy cream (optional)
  7. Take 1 Salt and pepper
  8. Get 1 Soup stock granules
  9. Take Cheese (to add on top)
  10. Get 1 Mayonnaise
Instructions to make Low-Carb Gratin with Okara:
  1. Coat a frying pan with mayonnaise, fry the ingredients of your choice, and set them aside on a plate.
  2. Melt the butter in the frying pan from Step 1. Make sure not to let it burn.
  3. Once the butter has melted, gradually add the okara powder little by little, mixing well to prevent lumps from forming. Be careful not to let it burn.
  4. When the okara powder becomes smooth, gradually add the milk (or soy milk) little by little, mixing well to make it even smoother.
  5. Break up the cheese and add to the sauce from Step 4, and mix well until it completely melts and blends in. Season with salt, pepper, and soup stock granules.
  6. Add the ingredients from Step 1 to the frying pan, and thoroughly combine with the white sauce.
  7. Transfer to a heat-resistant dish, swirl in the heavy cream, add cheese on top, and bake in a toaster oven for about 5 minutes.
  8. Sprinkle with panko and dried parsley before baking for a more colorful result.
  9. You can make a stew with this white sauce. Use different ingredients to create your own recipes using this sauce.

So that’s going to wrap this up with this special food low-carb gratin with okara recipe. Thank you very much for reading. I’m confident that you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!