Hey everyone, it’s Drew, welcome to my recipe site. Today, I will show you a way to make a special dish, easy and healthy tuna croquetas. One of my favorites food recipes. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
Simple tuna croquettes are just one of our awesome, super-easy, but crazy yummy recipes we create for people just like you! Tuna Croquettes are Ready in Minutes! If you're taxed on time, but crave homemade family meals, stick around.
Easy and healthy tuna croquetas is one of the most favored of recent trending meals in the world. It’s enjoyed by millions every day. It’s easy, it’s quick, it tastes delicious. They’re fine and they look wonderful. Easy and healthy tuna croquetas is something that I have loved my entire life.
To begin with this particular recipe, we have to prepare a few ingredients. You can have easy and healthy tuna croquetas using 8 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Easy and healthy tuna croquetas:
- Make ready 1 médium tuna can or 2 pouches
- Make ready 1 chopped scallion stick
- Take 1 garlic clove smashed
- Get 1 spoon olive oil
- Make ready 1/4 cup oatmeal flour(can use bread panko)
- Prepare Salt/pepper or any seasoning you like
- Take 1 egg
- Take Bread crumbs or panko or oatmeal to bread them
They are very popular in my part of the world; they're like the most delicious way to use leftover They are so crazy easy to whip up too. All you do basically is mix your tuna in with your mashed potatoes, add a little bit. Quick & Easy Highly Rated Healthy Surprise Me. These are low in calories and full of taste, and you'll be making them again and again.
Steps to make Easy and healthy tuna croquetas:
- Mix all the ingredients in a bowl except de bread crumbs you leave apart at the end
- Make little sticks form with your hands and toss them in a plate with the bread crumbs or panko whatever you choose!
- Put them in the air fryer at 400f for 15 minutes! Put some oil in spray and in the half time turn the sticks around!!
- Done:)
Top the patties with a light Sriracha dip and serve with a healthy side of greens for the best dinner EVER! These tuna croquettes with cheese will delight your taste buds! These tuna croquettes with cheese go well with different kinds of sauces: tomato, avocado, citrus It's healthy to make mayonnaise at home. Serve Tuna Croquettes with lettuce or on soft hamburger buns. These Tuna croquettes are quick and easy, and simple to adapt to a low-carb version or even a different kind of fish, such as salmon!
So that is going to wrap this up with this exceptional food easy and healthy tuna croquetas recipe. Thanks so much for your time. I’m confident you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
