Healthy chicken and rice stirfry
Healthy chicken and rice stirfry

Hey everyone, it is Jim, welcome to our recipe page. Today, we’re going to prepare a special dish, healthy chicken and rice stirfry. It is one of my favorites. For mine, I am going to make it a bit tasty. This will be really delicious.

Healthy chicken and rice stirfry is one of the most well liked of recent trending foods in the world. It is easy, it is quick, it tastes yummy. It is appreciated by millions every day. They’re nice and they look fantastic. Healthy chicken and rice stirfry is something that I have loved my whole life.

Stir-Fry is one of the most popular Chinese dishes. It is loaded with delicious ingredients like chicken, noodles, bell peppers, broccoli and mushrooms. Hi, I am Love from Munchkintime, and I am so thrilled to share this delicious Stir-Fry Recipe with Chicken and Rice Noodles here at Natasha's Kitchen.

To begin with this recipe, we have to first prepare a few ingredients. You can cook healthy chicken and rice stirfry using 15 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make Healthy chicken and rice stirfry:
  1. Make ready 1 large onion
  2. Take 250 grams quartered button mushrooms
  3. Make ready 2 large green bell peppers, julienned
  4. Make ready 150 grams mangetout
  5. Get 150 grams baby corn broken into bite Size chunks
  6. Make ready 2 medium carrots, julienned
  7. Take 4 large skinned chicken breasts sliced into strips
  8. Prepare 1 1/2 cup cooked rice
  9. Take 1 1/2 tsp crushed garlic
  10. Prepare 1 tbsp sweet chilli sauce
  11. Take 1 1/2 tsp hot Peri peri sauce
  12. Get 1 salt to season
  13. Make ready 1 freshly cracked black pepper
  14. Get 1 1/2 tsp crushed dried thyme
  15. Take 1 tbsp masala/chilli powder

That will be equally savory and likely save you one ingredient at the supermarket. Compared to other chicken parts, boneless skinless breast meat has the fewest calories, fat and cholesterol. When combined with other healthy ingredients, you can make a healthy stir. A simple, healthy chicken stir-fry recipe.

Instructions to make Healthy chicken and rice stirfry:
  1. Slice onions thinly and add to wok with a little bit of oil. Cook until translucent but still a bit firm
  2. Take onions out of wok, keep aside. Add the rest of the vegetables except the mushrooms to wok. Cook until tender but still crisp. Then remove from wok.
  3. Add chicken to wok and season with salt pepper thyme masala and crushed garlic. You can add a little bit of oil or water to the wok if it's too dry. Then add sauces. Cook until done.
  4. Add all the veggies and stir into chicken. You will also add the uncooked mushrooms in now. Stir till well combined.
  5. Lastly, add the cooked rice and stir into the chicken and veggie mixture. I've coloured the rice yellow by boiling it with a bit of turmeric
  6. Cook for a few more minutes till done. The veggies must still be tender but crisp. You can add whatever seasonings you like, and whatever vegetables you like. You could also substitute the rice for noodles. Enjoy!

This is a delicious, easy family meal everyone will enjoy! chicken and vegetables,easy weeknight dinner,healthy chicken stir fry,healthy weeknight dinner,how to make chicken stir fry,meals with. Healthy Chicken Teriyaki Stir-Fry + Brown RiceThe Wooden Skillet. Stir-Fried Brown Rice and Cabbage with Toasted NoriFood and Wine. Sesame Chicken Stir-Fry with Coconut-Ginger Brown Rice + Crushed Cashews. And this healthy stir fry = all the healthy deliciousness packed in a skillet.

So that’s going to wrap it up for this exceptional food healthy chicken and rice stirfry recipe. Thanks so much for your time. I am confident you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!